Ride & Shine 5 Noteworthy Benefits of Aqua Cycling
Aqua cycling may sound like a fad, but the health benefits are decidedly hype-worthy. Read on to learn about the many advantages of aqua...
Floating Fitness - What To Expect
Floating fitness is the #1 New Aquatic Fitness Trend- so if you're looking to try a class, here's what to expect! This summer get, and...
2019 Aquatic Fitness Trends
Do you remember when working out was fun? It still is! Check out this year's aquatic fitness trends that bring fun back to fitness. 1....
The Benefits of ABS Water Exercises
Improve Your Health & Well Being Water exercises offer great health benefits. Here are some of the best benefits of water exercises and...
